Green Tea Summer Fruit Quinoa Salad

Oncology Nutrition Recipe

Green Tea Quinoa

Ingredients

2 cups tri colored quinoa • (cook according to package, but use green tea broth instead of water)
1 cup cherries, pitted and halved
1 cup pomegranate aerials
1 cup peaches, diced
1 cup nectarines, diced
To taste parsley, chopped
½ cup fresh mint
¾ cup almonds, slivered
2 cups spinach

Dressing Ingredients

Yields 2 ½ cups | Serving size = 2 Tbsp.

¼ cup orange juice
¼ cup lime juice
¼ cup apple cider vinegar
¼ cup honey (optional)
¼ cup orange zest
1 Tsp pink peppercorns, ground or black pepper
1 Tbsp Kosher salt
1 cup avocado oil or walnut oil

Directions

Toss all ingredients in a large bowl and chill. • Toss with the dressing right before serving.

Optional:

Serve with brown rice, farro or your favorite grain! It's nice to top with an avocado and tomato salad tossed in olive oil and lime juice.

Nutritional Facts

Upcoming Classes, Programs and Events

At Baptist Health Miami Cancer Institute, we offer you and your loved ones a wide variety of educational programs, including some focused on nutritional counseling, cancer screening, mental well-being and more. We have many special events open to the public in and around our communities, as well. Together with our clinical expertise, these services help ensure you get exceptional care from Baptist Health Miami Cancer Institute.

View Classes and Events

July 2024 At A Glance Calendar