Podcasts
Nutrition Month
19:46
Host: Johanna Gomez
Published: March 6, 2024
Host: Johanna Gomez
Published: March 6, 2024
Sodium, saturated fat, preservatives and added sugars are just some of the ingredients found in just about anything consumed in the U.S. And for those who want to maintain a healthy lifestyle, it feels harder and harder to find healthy food options for themselves and their kids. Good nutrition is vitally important and key to a healthy lifestyle. It helps reduce the risk of obesity, heart disease, type 2 diabetes, and certain cancers, among many other benefits.
Host: Johanna Gomez.
Guest: Lucette Talamas, R.D, registered dietician at Baptist Health South Florida.
Host: Johanna Gomez.
Guest: Lucette Talamas, R.D, registered dietician at Baptist Health South Florida.
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